![[Nutrition] Nutrient-rich foods to support a plant-based diet](https://static.wixstatic.com/media/943ce5_1995cd1deebb407584f10778675d8822~mv2.png/v1/fill/w_632,h_475,fp_0.50_0.50,q_95,enc_auto/943ce5_1995cd1deebb407584f10778675d8822~mv2.png)
[Nutrition] Nutrient-rich foods to support a plant-based diet
As more and more people adopt a plant based lifestyle, reduce meat consumption for health, environmental and ethical reasons,...
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Welcome
It’s time to get real about your food!
Are you aware of what we put into your body?
The main aim of Plant Power is to share practical information to help you and your family improve your well-being through the power of a plant-based diet.
Get back to the basics of nutrition: eat fresh, seasonal, organic and whole foods and avoid ultra-processed foods. It's not only better for our health, it's also better for our planet.
![[Recipe] Passion for Pasta 🍝](https://static.wixstatic.com/media/943ce5_09f87bc26b294ef7aec389ada0c93b93~mv2.jpeg/v1/fill/w_819,h_615,fp_0.50_0.50,q_90,enc_auto/943ce5_09f87bc26b294ef7aec389ada0c93b93~mv2.jpeg)
![[Recipe] Healthy Breakfast New Ideas](https://static.wixstatic.com/media/943ce5_1ed91f24a59f4d4ea3e0803d912953e0~mv2.jpeg/v1/fill/w_1440,h_1082,fp_0.50_0.50,q_90,enc_auto/943ce5_1ed91f24a59f4d4ea3e0803d912953e0~mv2.jpeg)
![[Recipe] Breakfast Time 🍎🫐](https://static.wixstatic.com/media/943ce5_0b4b3d560e3d41fa8b8351a7c7608692~mv2.jpeg/v1/fill/w_819,h_615,fp_0.50_0.50,q_90,enc_auto/943ce5_0b4b3d560e3d41fa8b8351a7c7608692~mv2.jpeg)
![[Recipe] Roasted vegetables with Vegan gravy](https://static.wixstatic.com/media/943ce5_2133613ad072409ca85c8a5f8266c556~mv2.png/v1/fill/w_846,h_635,fp_0.50_0.50,q_95,enc_auto/943ce5_2133613ad072409ca85c8a5f8266c556~mv2.png)
![[Recipe] Plant based vegan chocolate mousse](https://static.wixstatic.com/media/943ce5_3336ef9477e041a5a62892a16bfdbea9~mv2.png/v1/fill/w_1064,h_799,fp_0.50_0.50,q_95,enc_auto/943ce5_3336ef9477e041a5a62892a16bfdbea9~mv2.png)
![[Recipe] Plant based mix of mushrooms](https://static.wixstatic.com/media/943ce5_5cef2097a5f14518a181b2127f9ccf13~mv2.jpg/v1/fill/w_990,h_744,fp_0.50_0.50,q_90,enc_auto/943ce5_5cef2097a5f14518a181b2127f9ccf13~mv2.jpg)
![[Recipe] Plant-based appetizers ideas](https://static.wixstatic.com/media/943ce5_a57788cb2a8d40afb29826e0efdf70fc~mv2.jpg/v1/fill/w_1531,h_1150,fp_0.50_0.50,q_90,enc_auto/943ce5_a57788cb2a8d40afb29826e0efdf70fc~mv2.jpg)
Get in Touch
If you need help with:
Transitioning to a plant-based diet
Improving health/wellness
Fat loss
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