Welcome

It’s time to get real about your food!
Are you aware of what we put into your body?

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The main aim of Plant Power is to share practical information to help you and your family improve your well-being through the power of a plant-based diet.

Get back to the basics of nutrition: eat fresh, seasonal, organic and whole foods and avoid ultra-processed foods. It's not only better for our health, it's also better for our planet. 

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