Why general diets don't work: A metabolic perspective
Have you ever wondered why a diet that worked wonders for one person leaves another feeling tired, frustrated or even heavier than before?
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Welcome
It’s time to get real about your food!
Are you aware of what we put into your body?
The main aim of Plant Power is to share practical information to help you and your family improve your well-being through the power of a plant-based diet.
Get back to the basics of nutrition: eat fresh, seasonal, organic and whole foods and avoid ultra-processed foods. It's not only better for our health, it's also better for our planet.
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If you need help with:
Transitioning to a plant-based diet
Improving health/wellness
Fat loss
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